Bitter Gourd
Bitter gourd, commonly known as karela, bitter melon or bitter squash, has a wealth of health benefits that can be derived by including it in your diet. The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin. The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside.
Usage
Bitter Gourd juice is the best medicine to cure several health problems. It is also used to prepare curries and fried snacks. The famous dishes of bitter gourds are Masala Bharwan Karela, Karela Tikkis, Karela Theplas, Karela Bateta Nu shaak etc.
Health Benefits
Bitter Gourd health benefits includes managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving asthma, enhance skin and treat skin conditions, plays role in cancer prevention and helps treat HIV and herpes. Other benefits includes reducing cholesterol levels, promoting bone health and promoting weight loss and good digestion.
Storage
Store the Bitter Gourd in the vegetable bin of your refrigerator. It should last up to a week and perhaps even longer.
Packing Details
Our vegetables are organically clean and almost free from harmful pesticides, chemicals and dust. Our Delivery Packs are proper sealed for additional care.
Note
Product image shown is for representation purpose only, the actually product may vary based on season, produce and availability.
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